[WELLNESS]
[PREVENTION]
[WELCOME TO ANCHORWELL]
AnchorWell provides tailored mental wellness and support services for yacht crews worldwide, helping them navigate the unique challenges of life at sea. Through preventative mental health initiatives, Reset Days, 1:1 Coaching and Therapy, Leadership Training, and a holistic approach centred around AnchorWell’s core pillars — Movement, Mindfulness, Sleep, Nutrition, Connection, and Gratitude — we empower crews to prioritise their well-being and thrive in high-pressure environments.
WHAT WE DO
·
WHAT WE DO
·
WHAT WE DO · WHAT WE DO ·
-
HOLiSTIC ThErAPY
Our 1:1 therapy sessions provide a safe, confidential space for crew members to explore personal challenges, process stress, and develop effective strategies for living and working on the water. Tailored to individual needs, these sessions offer emotional support and mental clarity, helping crew members navigate the unique pressures of life at sea.
-
LeadeRship Training
Our leadership training equips captains and senior crew with the tools to foster a healthier, more resilient team. By focusing on leadership strategies, effective communication, and proactive mental wellness support, this training helps create a positive onboard culture that enhances crew retention, performance, and overall well-being.
-
Reset Days
Reset Days are in-person, customizable crew retreats designed to recharge, reconnect, and reset both individually and as a team. By focusing on Movement, Mindfulness, Nutrition, and Connection, these retreats help crews prevent burnout, strengthen team dynamics, and enhance overall well-being.
-
1:1 Coaching
Our 1:1 coaching sessions focus on building resilience, improving stress management, and creating sustainable wellness habits for life onboard. Designed for crew members seeking proactive support, these sessions provide practical tools and guidance to enhance mental well-being, boost performance, and maintain balance in the fast-paced yachting environment.
[OUR PROCESS]
At AnchorWell, we take a proactive and compassionate approach to mental wellness, designed specifically for the unique demands of life at sea. Grounded in our core pillars — Movement, Mindfulness, Sleep, Nutrition, Gratitude and Connection — our process is about more than avoiding burnout — it's about helping crews thrive. We provide practical, sustainable tools to build resilience, maintain balance, and perform at their best, both on and off the water. Supported by a network of leading professionals under the AnchorWell banner, we ensure every crew member can access trusted guidance and care. Through simple, everyday actions, we help crews navigate the challenges of yachting with greater ease, clarity, and long-term well-being.
[LET’S CHAT]
cOntact
Whether you’re looking to book a Reset Day, explore 1:1 therapy and coaching, or simply learn more about how AnchorWell can support you and your crew, we’d love to hear from you. We understand the fast-paced nature of the yachting industry, so we make it easy to connect—whether through email, phone, or a quick message.
